• 134 This Ancient Manifestation Practice Will Reset Your Nervous System

  • Apr 28 2025
  • Length: 27 mins
  • Podcast

134 This Ancient Manifestation Practice Will Reset Your Nervous System

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  • Summary

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    In this episode of "A Changed Mind", our host, David Bayer, explores the connection between the nervous system and manifestation, challenging conventional approaches to personal growth. David emphasizes that our nervous system, not our mind, creates our reality.

    David introduces a powerful three-part breathing and meditation practice designed to downregulate fear, restore safety, and align with quantum creation. David explains how feeling unsafe contracts our energy, while safety allows us to open up and connect with the field of intelligence.

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    SPECIAL MIND HACK/WHOLE HUMAN FRAMEWORK PROGRAM BUNDLE

    https://mindhackprogram.com/bundle-acm

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    What We Explored This Episode

    5:07 Stress indicates creating unwanted outcomes

    10:14 The practice of feeling safe

    15:21 Three-part breathing and meditation technique

    Memorable Quotes"You don't manifest through effort. You manifest through frequency. And your frequency is held in the energetic position of your nervous system.""When you feel unsafe, you're in a contracted energy. You experience emotions like stress, anxiety and overwhelm. And you're cutting yourself off from the field.""There's a direct relationship between joy and safety and quantum creation. Those three things are aligned when you're living in your joy, which you really can only do when you feel safe."Connect With David

    Interested in going deeper with us? Check out the following resources:

    👉 FREE MIND HACK BOOK

    Join our newsletter and get David’s free Mind Hack ebook and training: https://mindhackprogram.com/acm

    👉 POWERFUL LIVING EXPERIENCE

    Check out our annual live event The Powerful Living Experience: https://powerfullivingexperience.com

    👉 NEED MORE SUPPORT?

    Interested in coaching programs and more support?

    https://davidbayer.com

    👉 DAVID’S NEW BOOK

    Check out ‘A Changed Mind’ on Amazon:

    https://www.amazon.com/dp/1642939862

    Check us out on your favorite social platforms:

    LinkedIn - http://www.linkedin.com/in/davidrbayer

    Twitter - http://www.twitter.com/davidrbayer

    Facebook - https://www.facebook.com/coachdavidbayer

    Instagram - https://www.instagram.com/davidbayer33

    YouTube - / @davidbayer33

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    Podcast Production Support by FullCast

    Mentioned in this episode:

    SPECIAL MIND HACK/WHOLE HUMAN FRAMEWORK PROGRAM BUNDLE
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