• 130 Overcoming intrusive, unwanted thoughts (2 of 4)

  • Mar 24 2025
  • Length: 24 mins
  • Podcast

130 Overcoming intrusive, unwanted thoughts (2 of 4)

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  • Summary

  • David & Sherie continue talking about our intrusive, unwanted thoughts and talk about the 3 kinds of intrusive thoughts, common thought myths, and more about what we do about them. We referenced two books in the first episode:

    Don't Believe Everything You Think, by Joseph Nguyen: https://a.co/d/0hISYNn

    Overcoming Unwanted Intrusive Thoughts by Sally M. Winston PsyD, Martin N. Seif PhD: https://a.co/d/c7A6puk
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