2025年5月5日，我重新启动了MEEEI播客频道。这是一段真实而深刻的独白，一段属于我人生下半场的新起点。

在这一集中，我分享了过去半年我为什么暂停播客的原因，包括身体的挑战、生活的反思以及一次可能改变命运的健康警告。面对生命的未知，我重新审视了自己的人生、梦想和使命，也坚定了用真诚的声音继续陪伴你的决心。

你将听到：

• 我如何走出身体和心理的低谷
• 对生命、工作的深度复盘
• 我的成长与挣扎，我的播客与写书计划
• 未来一年的梦想与目标：播客、写书、家庭系统排列、深度学习和极简生活

这是一集未经剪辑的发自我的内心的真情流露，也是一封写给你的邀请信。如果你也在人生的某个阶段感到迷茫、挣扎，或渴望改变，希望这集播客将带给你共鸣、力量与陪伴。

如果你觉得这个播客让你有所收获，也欢迎你在 Patreon 上支持我的创作——每一杯咖啡的价格，都是对我持续创作的鼓励：

👉 https://www.patreon.com/c/yangmei/membership

On May 5th, 2025, I officially relaunched the channel. This episode is a heartfelt and profound monologue—marking a new beginning in the second half of my life.

In this episode, I share the reasons why I paused the podcast over the past six months: physical challenges, deep personal reflection, and a health scare that could have changed everything. Faced with life’s uncertainties, I took the opportunity to reevaluate my journey, my dreams, and my purpose—and I’ve become even more committed to using my voice, sincerely and authentically, to walk alongside you.

You’ll hear:
• How I emerged from both physical and emotional lows
• A deep reflection on life and work
• My growth and struggles—and my plans for podcasting and writing
• My goals for the coming year: podcasting, writing a book, family constellations, deep learning, and simple living

This is a raw, unedited sharing straight from my heart—an invitation to you.
If you're in a moment of uncertainty, struggle, or longing for change, I hope this episode will offer you resonance, strength, and a sense of companionship.

If you find value in this podcast, you're warmly invited to support my work on Patreon — even the price of a coffee can be a meaningful encouragement for me to keep creating:
👉 https://www.patreon.com/c/yangmei/membership

你可以通过以下平台收听MEEEI播客 ：

🎧 BuzzSprout: https://meeeipodcast.buzzsprout.com
🎧 Spotify: https://open.spotify.com/show/4GEJqw9hK0jEpG8NJcXuIn
🎧 Apple Podcasts: https://podcasts.apple.com/us/podcast/meeei-%E5%BF%83%E5%85%89%E9%9B%86-heartlight/id1744126436