#13 Kevin Yuan: Key Technical Cues to Nail your Bench Press, Squat & Deadlift, Tips for Novices and Navigating Injuries as a Powerlifter cover art

#13 Kevin Yuan: Key Technical Cues to Nail your Bench Press, Squat & Deadlift, Tips for Novices and Navigating Injuries as a Powerlifter

#13 Kevin Yuan: Key Technical Cues to Nail your Bench Press, Squat & Deadlift, Tips for Novices and Navigating Injuries as a Powerlifter

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Kevin Yuan is an elite level powerlifter, personal trainer, strength coach and educator. Kev specialises in strength development, human movement, muscle building and fat loss.

Kevin's fitness journey started in 2007 where he was introduced to weight lifting by my brother. At this point in his life it was just a means to lose weight but later developed into an obsession with strength training. This has led him to compete in his first powerlifting competition in 2012 at the age of 18, taking 3 national records.

The following year in 2013 Kevin started studying a bachelor degree in Exercise and Sport Science. Whilst commencing a career as a personal trainer, he continued competing in the sport of powerlifting in multiple State, National and World title competitions from 2014 (to current), as well as being invited to some of the highest level powerlifting competitions in Australia. Kevin has broken multiple records and holds the current Australian U100 3-Lift Bench Press record. In 2016, he competed in bodybuilding shows such as the Arnold Classic AU and IFBB NSW State and National Titles.

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Hayden Kelly

Host of the Strength Connect Podcast

Website: www.haydenkelly.com.au

Connect with me on Instagram

@haydo_kelly

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