#127 Stan Pogrebinsky: Introduction to Our Bodies Systems, Subsystems, and Imbalances from Jiu Jitsu cover art

#127 Stan Pogrebinsky: Introduction to Our Bodies Systems, Subsystems, and Imbalances from Jiu Jitsu

#127 Stan Pogrebinsky: Introduction to Our Bodies Systems, Subsystems, and Imbalances from Jiu Jitsu

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In this episode, I have Stan Pogrebinsky back on the show! We dive deep into the idea of our bodies' systems, sub-systems, and the imbalances that come from doing jiu jitsu. Hope you enjoy!

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