What is your relationship with creativity? How do you define wellness? These are the questions that we explore in a recent conversation with Catherine Willows, a dynamic individual who believes that creativity is our birthright and integral to our total wellness.

In a fascinating discussion on the Mystical Sisterhood podcast, host Maureen Spielman and guest Catherine Willows delve deep into the intersections of creativity, wellness, and personal growth. Catherine, an impressive figure with a background in nursing, functional medicine, and various healing arts, shares how creativity is an essential thread woven into the fabric of our existence.

Catherine emphasizes that many of us have lost our creative spark but insists that it's still within us, waiting to be rediscovered. This creativity isn't just about making art or music; it's about how we solve problems, express ourselves, and connect with the world.

By participating in creativity, we don't just contribute to our well-being; we enrich the collective tapestry of humanity. Catherine's work with women underscores the importance of tapping into our creativity at all stages of life, especially as we enter phases often neglected by traditional societal roles.

Catherine Willows' insights serve as a powerful reminder of the necessity to nurture our creative selves. She invites us all to delve into this process with curiosity and compassion, embracing our imaginative capabilities as an essential part of our wellness journey.

We talk about:

• 00:00 Introduction
• 04:24 Catherine's Journey in Nursing and Holistic Medicine
• 10:50 Integrating Creativity into Healthcare
• 12:43 Exploring Personal Creativity
• 20:39 The Importance of Childlike Wonder and Intuition
• 23:13 The Power of Creativity and Intuition
• 24:14 Understanding Birthrights and Abundance
• 26:51 The Role of Women in Midlife
• 29:56 Equanimity and Sovereignty in Modern Life
• 32:03 The Impact of AI on Creativity
• 35:48 Healing Through Art and Creativity
• 42:23 Final Thoughts and Resources

Resources mentioned in this episode:

• Mystical Sisterhood Rising: https://www.maureenspielman.com/mysticalsisterhoodrising
• Mystical Sisterhood Resource Guide: https://www.maureenspielman.com/freebies
• One-on-One Coaching: Schedule a Discovery Call Here

About the Host:

Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Holistic Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.

Connect with Catherine

• Instagram: https://www.instagram.com/WillowsCoachingandConsulting/
• Website: https://willowscc.com/

Connect with Maureen

• Instagram: https://www.instagram.com/maureenspielman/
• Facebook: https://www.facebook.com/groups/mysticalsisterhood
• YouTube: