#123 - Dr. Ben
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#123 - Dr. Ben
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About this listen
This week, Armie sits down with Dr. Benjamin Gans, a doctor, ultra-endurance athlete, and mental health advocate who recently ran for 117 hours in a 250 mile race. They dive into the physical and psychological toll of pushing the human body to its limits, the science of recovery, and the role of therapy in redefining motivation. Also, in a podcasting first, the "foot cam" is unveiled by Producer Jerry.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.