• 1209: The Sandwich Generation: How to Thrive While Caring for Your Parents and Kids

  • May 7 2025
  • Length: 28 mins
  • Podcast

1209: The Sandwich Generation: How to Thrive While Caring for Your Parents and Kids

  • Summary

  • Are you feeling stretched thin between aging parents and growing kids?

    In this solo episode, Heather opens up about navigating life in a multigenerational home while protecting her identity, energy, and emotional health along the way.

    Listen in as she shares:

    🩶 How she uses family triggers as portals for healing, not self-abandonment

    🩶 The mindset shift that helped her stop carrying what isn’t hers

    🩶 Her most powerful boundary and routine practices in this demanding season

    If you’re caregiving from both directions, this episode will help you choose yourself first, without guilt.

    ***

    Let's be real—you don't need another thing on your plate.

    What you need is a SYSTEM that works. The Time Rich Reset gives you back 10+ quality hours every week (that's 520 hours a year!) without the overwhelm.

    My clients don't just manage time better—they transform how energy flows through every part of their lives. Most see results in the first 72 hours.

    If you're done with band-aid solutions and ready for lasting change, this is your next move.

    Head to https://heatherchauvin.com/timerich

    Show More Show Less
activate_mytile_page_redirect_t1

What listeners say about 1209: The Sandwich Generation: How to Thrive While Caring for Your Parents and Kids

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.