#120: What To Do After A Relapse
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#120: What To Do After A Relapse
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About this listen
Relapse can feel like the ultimate failure—but it’s not. What matters most isn’t that you slipped, but what you do next.
In this episode, we’re taking a deep dive into what led up to the relapse, rather than just focusing on the final moment of picking up a drink.
We’ll break down the warning signs, talk about how to shift back into sobriety without falling into a long relapse cycle, and discuss how to have those tough conversations with family and friends.
If you’ve relapsed or fear you might, this episode is for you.
Let’s turn this setback into a learning experience—one that helps you move forward stronger than before.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.