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12. Functional Lab Testing 101: What to Know Before You Test Your Hormones

12. Functional Lab Testing 101: What to Know Before You Test Your Hormones

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This episode kicks off a brand new mini-series all about functional lab testing—because when it comes to hormones, fertility, and overall wellness, your body is speaking… we just need to know how to listen.

I’m breaking down the three main tests I recommend most often to my clients: 🧪 The Dutch Test – for understanding hormone pathways and stress patterns 🧲 The HTMA (Hair Tissue Mineral Analysis) – to track mineral movement and how your body is really handling stress 🩸 The Full Monty Iron Panel – to get the full picture of how your iron levels are impacting everything from fatigue to fertility

We’ll also talk about: ✨ Why conventional labs often miss the full story ✨ The importance of strong foundations (before you spend $$$ on testing!) ✨ How I use these results to create truly personalized, root-cause protocols

If you’ve been wondering whether lab testing is right for you—or you’ve had tests done but still feel stuck—this episode will help you feel way more clear and confident about what’s next.

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Thank you so much for tuning in to this episode! If you enjoyed this and found it helpful, I’d love for you to leave a rating & review—it means the world to me and helps other women on their health and fertility journeys find this podcast too.

Don’t forget to hit that follow button so you never miss an episode filled with support, encouragement, and insights just for you. Until next time, take care and keep moving toward the vibrant, healthy life you deserve!

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