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12: Finding Your Feet After Falling Down

12: Finding Your Feet After Falling Down

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 I'm doing a lot better and have used this past week to really highlight what's been going wrong with my life. Admittedly, I feel slightly embarrassed upon listening back to the most recent episode but my purpose for doing this series in the first place remains clear: to help contribute towards the ever-changing mental health attitude taking place within our society, removing the stigma for good.

I'm not a therapist, nor am I a doctor, and I don't claim to be a self-help specialist, but I want to show you as openly as possible how an average mental health journey and timeline can look, through the bad and the ugly, through beauty and happiness. 

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.