#119: Why Rock Bottom is a Myth
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#119: Why Rock Bottom is a Myth
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About this listen
Do you really need to hit “rock bottom” to get sober?
This week, we’re breaking down one of the biggest myths in recovery—the idea that you have to lose everything before you can make a change.
I’ll share my own story, explain why waiting for rock bottom is dangerous, and discuss how finding your “why” is far more important than reaching some catastrophic low.
If you’ve ever questioned whether your struggles are “bad enough” to quit, this episode is for you.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.