
118: Speedy Sunday: Unlocking Team Potential
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In this conversation, Kate discusses the multifaceted nature of teams in our lives, emphasizing that we are all part of various teams, whether in sports, work, or family. She highlights the importance of understanding team dynamics and the energy we bring to these groups. Kate introduces a mindset tool called the 'locker room check-in' to help individuals assess their contributions to their teams and encourages listeners to act like leaders, regardless of their titles. The conversation concludes with an invitation to engage in personal development and coaching to enhance team performance. Takeaways You're on so many teams. A team is really any group of people working together. What energy am I bringing into this space today? Your team is only as strong as the mindset you bring to it. Act like a captain. Let's build better teams on the field, at home, at work. You don't need an actual title to lead. You're not alone. You've got a squad. Let's train your brain to win. This is your next level calling you out.