117. SPRING REFRESH... monthly goals, seasonal glow up & prepping for a new season cover art

117. SPRING REFRESH... monthly goals, seasonal glow up & prepping for a new season

117. SPRING REFRESH... monthly goals, seasonal glow up & prepping for a new season

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 you need a fresh start... because spring is here :) In this week's epsiode, its all about refreshing our mind, bodies and home for the new season. I share monthly goals & habits for april as well as a spring refresh checklist for your seasonal glow up. Hope you enjoy and make sure to follow our socials below :)

MY SOCIALS:
Instagram https://www.instagram.com/kaylieestewart/?hl=en
https://www.instagram.com/hotgirlenergypodcast/?hl=en

tiktok
https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1

Youtube
https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

WELLNESS PLANNER IS OFFICALLY LIVE, SHOP HERE:
https://stilclassics.com/collections/stil-x-kaylie-stewart-collection

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.