#116 Salud integral con Loreley Baravalle
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#116 Salud integral con Loreley Baravalle
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About this listen
¿Qué comemos cuando comemos?
En el episodio 116 de ILUMINADAMENTE nos acompaña Loreley Baravalle, experta en obesidad, para hablar de SALUD INTEGRAL y repensar nuestra relación con la comida.
Spoiler: lo más sano no viene en paquetes.
Loreley nos invita a volver a lo natural, a elegir alimentos reales, y a entender cómo lo que comemos impacta en nuestra salud física, mental y emocional.
Para más contenido sígueme en IG: @solmillanok
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.