Join Tim and the Marathon Mates for Episode 112 of the Flying Runr Podcast as we dive into the concept of 'naked running'—running without any technology like smartwatches, heart rate monitors, or music. We discuss the pros and cons, share personal experiences, and offer tips on how to embrace a more mindful, tech-free run. Plus, get updates on the Sydney Marathon, marathon news from around the world, and practical advice for race day nerves. Whether you're a seasoned runner or just curious about the latest trends in running culture, this episode is packed with insights, laughs, and community spirit.

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If you enjoyed this episode, please like, subscribe, and hit the bell icon for more running content! Share your thoughts or naked running experiences in the comments below. Follow us on social media for live updates and behind-the-scenes content. For business inquiries or to share your story, email us at happyrunning@flyingrunr.com.

On this episode, we are going to discuss everything there is to know about the Sydney Marathon. From the expo to the finish line, we've got you covered.

What we talk about

• Stripping away the noise and distractions can actually have positive effects—sometimes it's about enjoying the sanctity of the run and tuning in to yourself.

• Elite marathoners can dial in a pace and run a consistent lap after lap without a watch, because they've become so in tune with their body.

⏱️⏱️VIDEO CHAPTERS⏱️⏱️:

00:00:00 - What Is Naked Running? Benefits and Myths Explained

00:01:00 - Sydney Marathon Preparation: Tapering, Shakeout Runs, and Race Week Tips

00:10:48 - Sydney Marathon Broadcast News & International Rankings Update

00:21:08 - Berlin Marathon Medal Reveal and World Major Medals Discussion

00:31:47 - Naked Running Experiences: Pros, Cons, and Mindfulness Benefits

00:52:01 - Future of Running Tech: Watches, Smart Glasses, and AI Predictions

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Flying Runr Tips: Quick, fun, and practical advice from Tim, Lucia & Tara — because running’s better when we learn (and laugh) together and a big thanks to Suno AI for powering our Tips Jingles

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For business inquiries, please contact us at: happyrunning@flyingrunr.com

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