
111. The importance of self-compassion in dance with Andrea Gibson
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About this listen
Andrea Gibson is a self-compassion and mindset coach, dance teacher and choreographer, and mental health advocate. She is the creator and founder of UNCONDITIONAL, the self-love movement.
Through Mindset Movement it is her mission to help dancers understand their own magic and how to tap into it. Whether through studio workshops or one on one coaching, Andrea focuses on building each child’s inner champion while creating mindset tools for both in and outside the studio.
Learn more about Andrea and UNCONDITIONAL on her website here, and catch up with her on Instagram @theunconditionalmovement
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