As we shift from summer into fall, it’s easy to slip into autopilot—doing what we’ve always done instead of checking in with what we really need. In this episode of Choose Happy with Marie, I share three practical ways to feel more grounded, confident, and clear this season—without pressure or perfection. Whether you're navigating a schedule shift, a mindset reset, or simply craving more calm, this is your reminder that you don’t need to “hustle your way” into happiness. You can choose to lead yourself with intention, clarity, and kindness.

In this episode, you’ll learn:

• How to create personal rituals that ground and energize you
• The power of setting boundaries that support your happiness
• Why self-compassion is the key to lasting clarity and confidence

Download the 7-Day Choose Happy: Break Free from Negative Thinking Reset here:

• Choose Happy Reset Free PDF (click here)

Cheers,

Marie

Episode mentioned in today’s show:

• 94 | Add this Habit to your Morning Routine to help you Live a Happy Day: use the Morning Pages Technique to clear your mind of Negative Thoughts

More Links & Resources: 👉 JOIN the Choose Happy Facebook Community: Click here 👉 LEARN more about Choose Happy: https://choosehappywithmarie.com/ 👉 SHOP the Choose Happy Affirmation Card Deck: Click here 👉 Instagram: @choosehappywithmarie

Support the Show: 👉 Leave a REVIEW – If this episode supported you, please leave a 5-star review. It helps more women discover Choose Happy and reclaim their joy. 👉 SUBSCRIBE – Don’t miss what’s next. Tap follow so you’re always first to hear new episodes.