11. Understanding the Female Cycle: Intro to the Infradian Rhythm cover art

11. Understanding the Female Cycle: Intro to the Infradian Rhythm

11. Understanding the Female Cycle: Intro to the Infradian Rhythm

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In this episode we will discuss what the Infradian rhythm is, why it’s important, and how it affects us as women and the men in our orbit

We don’t have to keep buying into the belief that periods are our curse and being a female sucks! Let’s get informed and begin to reframe the way we notice and care for our bodies… trust me, there’s more to it than PMS and Biblical curses.

Get informed about your cycle so you can live empowered!

Alisa Vitti and In the Flo book: https://floliving.com/about

Order my book SHADOW DANCE: https://www.amazon.com/SHADOW-DANCE-Conscious-Account-Authentic/dp/B0B4SJH2S4

Get my FREE Lifeline PDF: https://mailchi.mp/b8857925e91a/mbklifeline

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