#11 - The Struggle with Self-Care as a Healer or Practitioner
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#11 - The Struggle with Self-Care as a Healer or Practitioner
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Narrated by:
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About this listen
Themes: Self-Care, Nourishment, Healing Journey, Embodiment, Soul Led Business, Solopreneurs
Summary Points:
- The strong drive to be of service to others and how that can lead to burn-out
- The pillars that I think are essential for soul led business creators
- Healing as a life long journey
- The belief that we “should” prioritize the needs of others above ourselves
- Trying to skip through the healing process
- Being activated by living life and moving through life’s challenges
- Letting go of pushing and striving in favour of listening to the body
- How I practice self-care when things get challenging
Connect with me:
Website: jennberkelmans.com
Instagram: @jennberkelmans
Newsletter: Musings, Mindfulness & Magic
Soul Coaching Sessions
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