11: Real postpartum support: meal prep, child care, & recovery for busy moms with Alex Thomsen
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11: Real postpartum support: meal prep, child care, & recovery for busy moms with Alex Thomsen
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About this listen
Welcome to Jacksonville Healthcast – your guide to wellness and vibrant living in the River City!
In This Episode You'll Hear About:
- What postpartum doulas do beyond newborn care — including meal prep, housekeeping, and laundry for mom and baby
- How caring for older children fits into postpartum support and why it’s essential for many families
- Why postpartum care matters, even for second- or third-time moms
- The physical and emotional benefits of having practical help during the postpartum period
- How Alex customizes her services to meet each family’s unique needs
- What moms can expect when they bring postpartum support into their home
Links & Resources For This Episode:
- In Mother's Arms Doula Instagram
- In Mother's Arms Doula Website
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.