
11. Guided Meditation for Overcoming Procrastination with Mindful Action
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About this listen
Learn how to break free from procrastination by cultivating mindful action.
This session will guide you through acknowledging emotions like anxiety or overwhelm, breaking tasks into manageable steps, and visualizing your progress with calm and confidence.
Let go of perfectionism and take intentional steps forward with mindfulness.
Overcoming procrastination becomes easier when you stay present and focus on each small action, allowing you to make meaningful progress toward your goals.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.