#1090 Power Talk Emotional Resiliency
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#1090 Power Talk Emotional Resiliency
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About this listen
What is Emotional Resilience? Ability to adapt to stress, adversity, and challenges without suppressing or escaping emotions. However this is a unconsious process, so how can we take back the control for true emotional resiliency? Let me show you.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.