This week we’re trawling through history to figure out how the international rules based order took shape. We’ve got The Treaty of Westphalia in 1648, the huge success that was The Concert of Europe plus the flurry of treaties, conferences, and international agreements, aimed at building a new, peaceful global order in the aftermath of WW2.

And this week we’re trying to figure out whether Macha or Mate is the health innovation we’ve all been waiting for to achieve our fitness dreams. If you’ve got anything to add on that or anything else: hello@ohwhatatime.com

If you fancy a bunch of OWAT content you’ve never heard before, why not treat yourself and become an Oh What A Time: FULL TIMER?

Up for grabs is:

- two bonus episodes every month!

- ad-free listening

- episodes a week ahead of everyone else

- And much more

Subscriptions are available via AnotherSlice and Wondery +. For all the links head to: ohwhatatime.com

You can also follow us on:

X (formerly Twitter) at @ohwhatatimepod

And Instagram at @ohwhatatimepod

Aaannnd if you like it, why not drop us a review in your podcast app of choice?

Thank you to Dan Evans for the artwork (idrawforfood.co.uk).

Chris, Elis and Tom x

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.