Curious how your nervous system affects your fertility? In this episode of the Daily Wellness Podcast, I sit down with Monica, founder of Finding Fertility, to explore the complex journey of fertility struggles from a holistic perspective. Monica shares her personal story of overcoming infertility through intuition, lifestyle changes, and functional medicine, emphasizing the crucial role of gut health, emotional healing, and self-empowerment. Whether you’re navigating your own fertility challenges or supporting someone who is, this conversation offers hope, practical advice, and encouragement.

Main Points:

• Monica’s personal fertility journey, including challenges with IVF and discovering the root causes of her infertility.

• The importance of gut health as a foundational element impacting cellular health and fertility.

• How emotional and energetic healing complement physical health in overcoming fertility issues.

• The role of intuition and radical honesty in navigating medical advice and personal health decisions.

• Common misconceptions in the medical system regarding fertility and age.

• The impact of chronic stress and the nervous system on reproductive health.

• Encouragement to give yourself grace and trust in your personal timing when dealing with fertility struggles.

• The need for women to be empowered in their health journey and to question the narratives that don’t serve them.

• Practical advice on mindset shifts, mindset work, and re-evaluating health approaches over time.

• The connection between parental health and children’s well-being, emphasizing generational healing.

Connect with Monica Cox

Website: https://www.findingfertility.co/

TikTok: https://www.tiktok.com/@findingfertility

Instagram: https://www.instagram.com/findingfertility/

Book we mentioned: Is Your Body Baby Friendly - https://amzn.to/44ql8qu

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DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.