• 10 things I wish I had know before I turned 20

  • Apr 23 2025
  • Length: 19 mins
  • Podcast

10 things I wish I had know before I turned 20

Listen for free

View show details

  • Summary

  • In this episode, Stephen Martin reflects on ten important lessons he wishes he had known at 20, drawing from his experiences with dyslexia and ADHD. He emphasizes the importance of understanding cause and effect, the power of visualization, reframing personal narratives, and the significance of being present. He also discusses the benefits of gene testing, balancing routine with novelty, practicing self-compassion, embracing individual differences, setting annual visions, and prioritizing health early on. These insights aim to guide listeners towards personal growth and self-improvement.



    Takeaways

    • You suck at cause and effect.
    • Perfection is just a perspective.
    • Everything is a story we tell ourselves.
    • Get more present.
    • Gene testing has been so helpful.
    • Balance the need for routine and novelty.
    • Be kind to yourself.
    • We're all kind of the same, but we're all different.
    • Setting a vision each year is crucial.
    • Get health in check quicker.



    Keywords

    dyslexia, ADHD, life lessons, self-improvement, mental health, personal growth, visualization, self-compassion, health insights, neurodiversity, adults with dyslexia.



    If you want to find out more visit:

    ⁠⁠truthaboutdyslexia.com⁠⁠⁠


    Join our Facebook Group

    ⁠⁠facebook.com/groups/adultdyslexia
    Show More Show Less
Show More Show Less
activate_mytile_page_redirect_t1

What listeners say about 10 things I wish I had know before I turned 20

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.