I'm your host, Lauren Saracione. 20+ year fitness pro, life-long entrepreneur, self-healed chronic pain & emotional eating.⁣

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In today's episode, I'll be sharing with you⁣

1️⃣What the subconscious mind is (mechanism)
2️⃣Who she is (feminine)
3️⃣What she does (prints via emotions & thoughts)
4️⃣How to program

Go to @queen.bold.eq or @itslaurensaracione for LIVE podcast recording notifications so you can have HOT SEAT coaching!

Episodes are recorded live Mondays at 10a and Tuesdays at 6p pacific time unless there's an emergency!

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