narcissistic behaviors, narcissistic parent, emotional abuse, gaslighting, childhood trauma, CPTSD, inner child healing, toxic family dynamics, emotional neglect, trauma recovery

What if the red flags weren’t loud or obvious—what if they looked like 'love'?
In this video we expose ten narcissistic behaviors you were taught to excuse, minimize, or even admire—especially inside families.

Naming them is the first step to taking back your power and rebuilding real, safe connection.


👇 Grab the FREE Companion Guide: “The Narcissistic Traits Decoder”
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(No spam. No fluff. Just something to hold onto.)
This 3-page PDF helps you:
✔ Recognize the signs
✔ Reclaim your clarity
✔ Begin your healing

⏱ Chapters
00:00 Introduction
01:23 - SIGN #1
02:09 - SIGN #2
03:01 - SIGN #3
03:43 - SIGN #4
04:27 - SIGN #5
05:10 - SIGN #6
05:49 - SIGN #7
06:27 - SIGN #8
07:03 - SIGN #9
07:45 - SIGN #10
08:15 - So, What Now?
08:59 - Final Thoughts

✨ Subscribe for more healing conversations: @thecanariesinthecoalmine

Stay connected with me:
🕊️ Morning Love Notes: https://www.thecanariesinthecoalmine.com/c6ivxhp4ti
🎙️ Podcast on Spotify & Apple: Search “Canaries in the Coal Mine”
📚 Canary Book Nook (Books That Helped Me Heal): https://www.amazon.com/shop/canariesinthecoalmine/list/1UWPJFRWMMC0E?ref_=cm_sw_r_cp_ud_aipsflist_QTRDJAXVD4Q5XD0J75NN
Website: https://www.thecanariesinthecoalmine.com/


Tell me in the comments:
Which of these narcissistic behaviors were you taught to excuse—or even believe were love? 💛





#NarcissisticAbuse #NarcissisticParent #RedFlags #GaslightingRecovery #EmotionalNeglect #CycleBreaker #InnerChildHealing #CPTSD #ToxicFamily #CanaryInTheCoalMine