10-Minute NSDR Boost: Quick Recharge for Stressful Days & Sleep-Deprived Nights
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10-Minute NSDR Boost: Quick Recharge for Stressful Days & Sleep-Deprived Nights
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About this listen
Short on time but feeling the weight of the world? Sound Science Soul presents a 10-minute NSDR (Non-Sleep Deep Rest) session, a bridge between wakefulness and deep relaxation. With the complement of brainwave entrainment music, this experience offers an oasis in your busy day or a restorative escape after a night of poor sleep. For maximum immersion, pair with headphones. Dive in and emerge renewed.
*Headphones and a black-out eye mask recommended
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Music composed by Shifternity