#10 - May 2025 AMA
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#10 - May 2025 AMA
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Narrated by:
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About this listen
Questions from my Patrons and clients for April 2025. Support the show on Patreon: https://www.patreon.com/jfireclimbing Questions:
00:00:00 Intro
00:01:01 Daniel - Skills I’m working on
00:03:17 Daniel - What am I excited about this year?
00:05:17 Daniel - How long to rest for different kinds of boulders
00:08:02 Jake, Briana & others - Kingslayer takeaways, maintaining motivation
00:14:32 More Kingslayer takeaways, personal growth, social stuff
00:18:07 Briana - donuts in Leavy?? (pure disappointment)
00:19:02 Robin - circadian rhythm and projecting
00:22:20 Robin - Advice for setting circuits, cognitive strain
00:25:30 Olga - Making friends
00:28:14 Olga - Gaston training
00:30:56 Olga - One-movers, love em or hate em?
00:33:02 Sam - Youtube?
00:34:58 Jishnu - Skill training: improving focus
00:38:52 Skill training: measuring success/feedback (related to above question but separate answer)
00:40:53 Jishnu - Using rings/TRX for strength training