
#10 Let’s Sweat - Sauna vs. Infrarot
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About this listen
In dieser Episode erfährst du alles über die Vorteile von Saunagängen für Körper, Geist und deine Workout Goals und den unglaublichen Effekt auf Muskelverspannungen und Entzündungen durch Infrarot Saunen.
Egal, ob du neu in der Sauna-Welt bist oder bereits Erfahrung hast, diese Episode bietet wertvolle Einblicke für dein Wohlbefinden. Viel Spass mit der Folge!
Deine Coaches
Desi & Cossi
Folge uns auf Social Media:
Instagram: Saunaaminos
TikTok: Saunaaminos
Instagram Desi: desireevoila
Instagram Cossi: costantinotrebes
Website: Costantino-trebes.de
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.