In this enlightening very first episode of Legendary Lectures, we sit down with Shradha Haria, an experienced occupational therapist and founder of Lifability. Shradha shares her holistic approach to health, integrating physical, emotional, and mental well-being through lifestyle medicine. Discover how her personal journey and professional insights are transforming lives by addressing the root causes of health challenges and empowering individuals to achieve optimal wellness. Whether you're curious about occupational therapy or seeking inspiration for a healthier lifestyle, this episode offers valuable perspectives and practical advice. Join us for a conversation that bridges the gap between traditional healthcare and holistic healing.

Show guest - Shradha Haria

LiFability | Instagram, Facebook | Linktree

IG @shradha_haria

Spotify - LIFability

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