1. Michael's Story and 3 Takeaways from losing 150+ pounds and sustaining it for life
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1. Michael's Story and 3 Takeaways from losing 150+ pounds and sustaining it for life
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About this listen
Join my online community (comes with workout programs, nutrition guides, group calls, and more): https://www.skool.com/inspired-well-being
Welcome to the Michael Krug Podcast Show!
This podcast is dedicated to giving you no BS health and well-being information without all the fluff.
In this episode I talk about my story of losing over 150 pounds and sustaining it for life.
I hope this is helpful for you and if you enjoy this podcast please subscribe and leave a review :-)
-Kep Inspiring!
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