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1. INTRO TO PEACE OF MIND PODCAST

1. INTRO TO PEACE OF MIND PODCAST

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Peace of Mind Podcast The Peace of Mind podcast will be an occasional recording to help all those who have struggled with or suffered from anxiety, worry, ruminating thoughts, catastrophizing, or general anxiety disorder. It will be a mix of: - Reflections - Advice - Interviews - Encouragement - Suggestions It is intended that this will be a resource for those who are seeking to overcome the worst aspects of their anxiety and worry and return to peace of mind, which is, in the final analysis, a state of mind we all seek to enjoy.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.