#1 How IMPOSTER SYNDROME can Creep in to your Mindset & Sabotage your Goals cover art

#1 How IMPOSTER SYNDROME can Creep in to your Mindset & Sabotage your Goals

#1 How IMPOSTER SYNDROME can Creep in to your Mindset & Sabotage your Goals

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🎙How Imposter Syndrome Creeps Into Your Mindset and Sabotages Your Dreams. Episode One.

Ever felt like a fraud in your own life? Like you're just one mistake away from being "found out"? That quiet voice whispering "Who do you think you are?" — that’s imposter syndrome. It's your saboteur.

In this episode of Love Your Villain, we expose how imposter syndrome doesn't just whisper — it manipulates. It disguises itself as humility, perfectionism, procrastination, and even people-pleasing. It convinces you to shrink, second-guess your voice, and play small in rooms you were born to take up space in.

We unpack:

  • ​The childhood roots of imposter syndrome
  • ​How shame and comparison feed it
  • ​The sneaky ways it shows up in success
  • ​And how to meet it with truth instead of fear

If you’ve ever delayed a dream, talked yourself out of applying, or felt like you had to "earn" your worth — this one’s for you.

🖤 Because the villain isn’t always loud — sometimes, it’s the quietest thought in your head.


More on Katy:

Wholistic Nutritionist & mum of four boys. You can find out more information on Katy via Instagram: @Hauorawellness and her website: http://www.hauorawellness.com


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