1/8 - La soglia anaerobica - 2 parte
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1/8 - La soglia anaerobica - 2 parte
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About this listen
Vi ricordo che potete approfondire questi argomenti leggendo il mio libro Trail Running & Ultra Trail
-Sigla di Lorenzo Clerici 🙏-
📚Bibliografia
Conconi, F., et al., Determination of the anaerobic threshold by a noninvasive field test in runners. J Appl Physiol Respir Environ Exerc Physiol, 1982. 52(4): p. 869-73.
Conconi, F., et al., The Conconi test: methodology after 12 years of application. Int J Sports Med, 1996. 17(7): p. 509-19.
Giovanelli, N., et al., Energetics and Mechanics of Steep Treadmill Versus Overground Pole Walking: A Pilot Study. Int J Sports Physiol Perform, 2022: p. 1-4.
Jones, A.M., et al., Physiological demands of running at 2-hour marathon race pace. J Appl Physiol (1985), 2020.
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