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1/4 I metabolismi energetici

1/4 I metabolismi energetici

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‼️ In questa puntata vi introdurrò i tre metabolismi energetici:
  • il metabolismo anaerobico alattacido
  • il metabolismo anaerobico lattacido
  • il metabolismo aerobico
Vi ricordo che potete approfondire questi argomenti leggendo il mio libro Trail Running & Ultra Trail

📚Bibliografia


Fornasiero A, Savoldelli A, Zignoli A, Callovini A, Decet M, Bortolan L, Schena F, Pellegrini B (2022) Eager to set a record in a vertical race? Test your VO(2max) first! J Sports Sci

Newsholme EA, Crabtree B, Parry-Billings M (1992) The energetic cost of regulation: an analysis based on the principles of metabolic-control-logic. In: Kinney JM, Tucker HN (eds) Energy Metabolism: Tissue determinants and cellular corollaries. Raven Press, Ltd., New York

Rodríguez-Marroyo JA, González-Lázaro J, Arribas-Cubero HF, Villa JG (2018) Physiological demands of mountain running races. Kinesiology 50

-Sigla di Lorenzo Clerici 🙏-

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