In this heartfelt solo episode, Lizzie takes us deep into the rhythms, values, and raw truths of her upbringing in the Amish community. From near-death experiences and hidden traumas to the priceless lessons of order, structure, and discipline—this is a candid look at how the Amish way shaped who she is today.

Whether you're new here or a long-time listener, this episode is a powerful reminder of how adversity can birth resilience, and how simple living can teach profound truths.

You’ll learn:

• The life-saving lessons of Amish order and structure
• The discipline mindset that still drives Lizzie’s success
• Stories of survival, including a runaway horse and buggy
• How the Amish taught her to be self-sufficient and community-minded
• Why patience and purpose go hand-in-hand

🔗 Book a 1:1 consultation or join my small group coaching: https://info.undietyou.com/consultation1

#AmishLife #Resilience #TraumaHealing #PersonalGrowth #StructureAndDiscipline #SurvivorStory #IntentionalLiving #MindsetMatters #HealthJourney #FaithBasedLiving

We talk about:

• 00:00 Introduction
• 00:04 My Amish Upbringing
• 00:52 Personal Challenges and Resilience
• 02:34 A Harrowing Horse Story
• 07:03 Daily Life in the Amish Community
• 08:04 Lessons in Order and Structure
• 11:27 Discipline and Work Ethic
• 17:18 The Value of Community and Patience
• 19:24 Conclusion and Final Thoughts

Connect with me

• Instagram: https://www.instagram.com/lizzieens_wellness
• YouTube: https://www.youtube.com/@lizzieenswellness
• TikTok: https://www.tiktok.com/@lizzieh_wellness
• Website: https://undietyou.com/