095: The Truth About GLP-1 & Peptides: Microdosing, Weight Loss, Inflammation & Women’s Health | Dr. Sabrina Solt
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095: The Truth About GLP-1 & Peptides: Microdosing, Weight Loss, Inflammation & Women’s Health | Dr. Sabrina Solt
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About this listen
Are you using peptides the right way—or putting your health at risk without realizing it?
In this eye-opening episode, Lizzie sits down with Dr. Sabrina Solt—naturopathic doctor and peptide pioneer—to unpack the real story behind GLP-1s, microdosing, and hormone-safe weight loss strategies for women.
⚠️ Spoiler: It’s not about the size of the dose—it’s about how (and why) you’re using it.
You’ll learn:
• Why most GLP-1 protocols are far too aggressive for women’s bodies
• The hidden dangers of weekly dosing—and how it impacts your dopamine
• How to microdose semaglutide or tirzepatide for less inflammation and better results
• What providers aren’t telling you about cortisol, prolactin, and peptide resistance
• How to prevent muscle and bone loss while using GLP-1s
• The truth about oral peptides, online vendors, and what to avoid at all costs
• Why your healing can’t be outsourced—and what your body is really asking for
🔗 Book a 1:1 consultation or join my small group coaching: https://info.undietyou.com/consultation1
#PeptideTherapy #GLP1Truth #HormoneHealing #FunctionalMedicineWomen #MicrodosingGLP1 #WeightLossForWomen #TirzepatideTips #CortisolRecovery #BurnoutToBalance #InflammationRelief #MuscleIsMedicine #LizzieEns #WomensWellness #ThyroidSupport #RootCauseHealing
We talk about:
- 00:00 Introduction and Guest Welcome
- 00:59 Dr. Sabrina Solt’s Practice and Expertise
- 02:11 Deep Dive into GLP-1 and Peptides
- 05:33 Microdosing and Safe Practices
- 12:38 Types of GLP-1 and Their Uses
- 17:20 Importance of Muscle and Metabolism
- 19:51 Other Peptides and Market Trends
- 24:05 Cortisol, Stress, and Health
- 31:17 Final Thoughts and Contact Information
Connect with Dr. Sabrina
- Instagram: https://www.instagram.com/drsolt
- Website: https://drsabrinasolt.com/
- Website: https://stemcelltherapypro.com/
Connect with me
- Instagram: https://www.instagram.com/lizzieens_wellness
- YouTube: https://www.youtube.com/@lizzieenswellness
- TikTok: https://www.tiktok.com/@lizzieh_wellness
- Website: https://undietyou.com/