
07 | Nurturing Your Body, Restoring Your Joy: A Lifestyle of Total Health
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About this listen
🎧 In this episode, we explore how living a lifestyle of total health can be a powerful part of healing from trauma and walking in your God-given purpose. Leslie shares personal stories, biblical wisdom, and 7 simple steps to help you nurture your body—God’s temple.
📖 Scriptures Referenced:
- Proverbs 3:8
- Daniel 1:11–14
- Exodus 15:26
🔗 Mentioned in this Episode:
- Free Guide: Checklist for Living in Your Purpose 👉 LeslieChermak.myFlodesk.com/checklist
- How to get more fruits and veggies in your diet with Juice Plus+: 👉://lesliechermak.juiceplus.com/us/en-us
- Grass Fed and Grass Finished Beef, Wild fish etc.: 👉://www.goodranchers.com/
>> Visit https://lesliechermak.com/work-with-leslie/ for more support.
>> Take this FREE quiz: Reclaiming Your Life: A Biblical Wellness Quiz for Childhood Trauma Survivors
Music score: Kevin Manthei Music
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