Burnout isn’t just a buzzword—it’s a daily reality for many teachers.

In this episode of Beyond the Classroom, host Lisa Harding sits down with Ruby Brown-Herring, a corporate well-being consultant and CEO of RBH Wellness Solutions, to explore how educators can start protecting their mental health—even when the workplace isn’t changing.

Drawing from her experience designing employee wellness strategies across industries, Ruby shares powerful, practical tips for setting boundaries, building emotional resilience, and reclaiming your well-being without guilt. If you're feeling overwhelmed, exhausted, or emotionally drained by your job, this conversation will equip you with real strategies to take care of yourself and start healing from burnout—one small shift at a time.

Links from Episode:

≫ Connect with Ruby: https://www.linkedin.com/in/ruby-brown-herring

≫ Ruby's Website: rubybrownherring.com

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