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In this colourful and creative episode, Julie chats with artist and facilitator Moyra Scott about the magic of Wild Art Journaling - a joyful practice that blends writing, collage, and paint to help you reconnect with creativity and presence.

Moyra shares how art journaling became a powerful, life-changing outlet for her and how it can be a therapeutic, freeing, and deeply personal way to process emotions and rediscover play.

Whether you think you're creative or not, this episode will inspire you to pick up a pen, splash some paint, and make space for what truly lights you up.

You can find more information about Moyra via her website : https://www.moyrascott.com/

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