043: What is Mental Fatigue and What Signs Should You Look Out For?
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043: What is Mental Fatigue and What Signs Should You Look Out For?
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About this listen
In this episode, Tyler discusses the importance of mental health awareness in public safety professions. He shares personal experiences and insights on recognizing signs of mental fatigue, the impact of social isolation, and the significance of building healthy routines. Tyler emphasizes the need for open communication and seeking help, while also encouraging listeners to find their 'why' in their work. The episode concludes with resources available for mental health support.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.