• 041 The Value of Consistency and Short Term Goals

  • Feb 5 2024
  • Length: 16 mins
  • Podcast
041 The Value of Consistency and Short Term Goals cover art

041 The Value of Consistency and Short Term Goals

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  • Summary

  • In this episode, Anna Parker-Naples discusses her unexpected love for TikTok and the importance of consistency and targets in content creation. She shares her transition from Facebook to TikTok and the benefits of TikTok as an SEO and discoverability platform. Anna also talks about her goals of reaching 1,000 followers on TikTok and repurposing content for Instagram and Pinterest. She explores the potential of Pinterest as a platform for breathwork and her plans to create a new YouTube channel for Influential Breathwork. Additionally, Anna recommends a book, a kneeling chair for posture, and a TV series called Masters of the Air. She reflects on family history and inherited trauma and highlights the impact of breath healing release method sessions.

    Takeaways

    • Consistency and targets are important in content creation.
    • TikTok can be a valuable platform for SEO and discoverability.
    • Repurposing content can save time and reach a wider audience.
    • Exploring different platforms can rejuvenate content creation.
    • Inherited trauma and family history can have a ripple effect.
    • Breath healing release method sessions can have profound effects on physical and emotional well-being.

    Chapters

    00:00

    Introduction and Unexpected Love for TikTok

    01:19

    Previous Experience with TikTok and Personal Branding

    02:16

    Transition from Facebook to TikTok

    03:39

    TikTok as an SEO and Discoverability Platform

    04:38

    Target of Reaching 1,000 Followers on TikTok

    05:08

    Repurposing Content for Instagram and Pinterest

    06:00

    Exploring Pinterest as a Platform for Breathwork

    06:58

    Creating a New YouTube Channel for Influential Breathwork

    08:26

    Consistency and Fun in Content Creation

    09:25

    Book Recommendation: Quantum Body by Deepak Chopra

    10:22

    Benefits of a Kneeling Chair for Posture and Respiratory System

    11:51

    TV Series Recommendation: Masters of the Air

    13:17

    Reflections on Family History and Inherited Trauma

    14:13

    Impact of Breath Healing Release Method Sessions

    Quantum Body by Deepak Chopra

    Masters of the Air - TV Series

    Resources

    For Anna Parker-Naples

    Website: www.annaparkernaples.com

    Instagram www.instagram.com/annaparkernaples

    Facebook www.facebook.com/annaparkernaples

    LinkedIn: www.linkedin.com/in/annaparkernaples

    TikTok: www.tiktok.com/@annaparkernaples

    For Influential Breathwork®️

    Website www.influentialbreathwork.com

    Certification www.influentialbreathwork.com/influentialbreathworkcoach

    Instagram www.instagram.com/influentialbreathwork

    For Influential Audio - The Podcast Agency

    Website:

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