041: Struggling with Infant Sleep? Maria Moreno Shares Proven Coaching Strategies
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041: Struggling with Infant Sleep? Maria Moreno Shares Proven Coaching Strategies
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About this listen
Up to 70% of new moms face crushing exhaustion and overwhelm in their baby’s first year — yet many suffer in silence. On this episode of Your Radical Truth, Margaret Mary O’Connor talks with Maria Moreno, founder of Mindful Mother, about her journey from postpartum depression and dangerous sleep deprivation to becoming a certified sleep consultant and motherhood life coach.
Maria shares gentle, proven strategies for improving infant sleep without hours of crying, why pediatricians often miss the signs of postpartum sleep struggles, and how lack of rest affects a mother’s mental health, relationships, and safety. She also introduces Tumago, her line of sensory-friendly comfort blankets designed for babies, toddlers, and children with autism or ADHD.
If you’re a new mom, an overwhelmed parent, or someone supporting one, this conversation offers hope, practical tools, and the reminder that motherhood should not mean burnout.
Full post at: www.yourradicaltruth.com/014-Maria-Moreno