04. savanna flynn on bodybuilding & self improvement
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04. savanna flynn on bodybuilding & self improvement
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About this listen
In this episode, I'm joined by my friend Savanna Flynn. Our paths crossed last fall competing in the same bodybuilding competitions, and it was clear that we shared a passion for the sport and for building strength inside and out. In our conversation, we talk about the process of bodybuilding and being on prep, our post-show experiences, body image, embracing nutrition for building muscle, how personal development ties into fitness, reframing challenges as opportunities for growth, and so much more.
Savanna's Instagram: @savvflynn
https://linktr.ee/wayfindingwellness
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