04. How Do I Begin to Change? The Triple AAA Plan? cover art

04. How Do I Begin to Change? The Triple AAA Plan?

04. How Do I Begin to Change? The Triple AAA Plan?

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In today’s episode I’ll break down the Triple AAA Plan, a 3-step framework for change. Awareness of a situation or problem in the first step, followed by action to address it. Finally, accountability ensures that progress is made. I’ll share practical examples to show how and why this framework is effective, and coach you on how to partner with the Holy Spirit every step of the way.

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Next Steps:

Step 1: Join others who are breaking free from their painful pasts at our free Facebook group Mind Renewal Solutions Made Simple

Step 2: Do you have an overcomer story you’d like to share? Email me at brenda@day1ofsobriety.org

Step 3: Get more personalized support with 1:1 mind renewal coaching www.day1ofsobriety.org/coaching

DISCLAIMER: The Day One of Sobriety podcast is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel.

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