🧘‍♀️ Episode Summary:

In this episode of Real Food Mental Health, I’m joined by energy healer and transformational guide Lynn Mull for a heartfelt conversation about change, healing, and reconnecting with intuition. Lynn shares her personal journey from structured service roles to embracing subtle energy work, homeopathy, and sound therapy — all in the pursuit of deeper healing and authenticity.

Whether you're navigating a life transition or feeling called to explore beyond conventional healing paths, this episode is a grounding and inspiring guide back to yourself.

🎧 Topics We Explore:

• Lynn’s journey of releasing outdated roles and expectations

• How she discovered energy healing and vibrational medicine

• The power of tuning forks, singing bowls, and drumming in emotional release

• Listening to your body: how symptoms communicate inner truth

• Why rest, play, and creativity are essential parts of healing

• Advice for those feeling overwhelmed or disconnected from their inner guidance

✨ Favorite Quote:
"Our body is wise. It’s not fighting us — it’s talking to us." – Lynn Mull

💡 Takeaway Message:
True healing begins when we slow down, get quiet, and listen. Lynn reminds us that change doesn’t require force — just presence, curiosity, and trust in our own inner rhythm.

🌿 Tools & Modalities Mentioned:

• Homeopathy

• Energetic bodywork

• Sound therapy (tuning forks, drumming, singing bowls)

• Nervous system regulation

• Inner child connection through play

📲 Connect with Lynn Mull:

Website: lynnmull.comInstagram: _lynnmull

Connect with Cody: If you enjoyed this episode, please subscribe, leave a review, and share it with anyone who might benefit from these insights.

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