027 - Breaking the Shame and Embracing Body Confidence
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027 - Breaking the Shame and Embracing Body Confidence
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In this empowering solo episode, Lorraine Crookes opens up about the evolving relationship she has with her body and what it means to truly embrace body confidence - especially as we age.
With raw honesty and warmth, Lorraine explores the stories we tell ourselves, the pressures of societal beauty standards, and how Tantra helped her reconnect with her physical, emotional and energetic self.
She shares practical and deeply personal practices, including breathwork, hand tracing, and self-touch, to help you reframe how you view and care for your body.
This is an invitation to celebrate your physical home, appreciate its wisdom, and say thank you - for showing up every single day.
Visit the Orgasmic Life website for more information
Proudly edited by Mike at Making Digital Real