025 - Breaking Free from Mindless Consumption cover art

025 - Breaking Free from Mindless Consumption

025 - Breaking Free from Mindless Consumption

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In this episode, we explore the fleeting nature of the "dopamine hit" from acquiring material possessions and the trap of mindless consumption. Drawing wisdom from the ancient philosopher Seneca and insights from recent studies, we delve into the sobering realization that true happiness doesn't come from impressing others with our stuff.

Instead, we uncover the lasting fulfillment found in cultivating genuine connections, embracing experiences, and creating meaningful memories.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.